SSC 8 — Steel Mace

Train like a warrior. Move like water.

The steel mace is one of the oldest training tools on earth — and one of the most neglected. SSC 8 Steel Mace is an eight week follow-along programme that teaches you to harness rotational power, build bulletproof shoulders, and move with a fluidity you won't find in any conventional gym programme. This isn't just training. It's a practice.